Training & Education
Ashtanga Vinyasa Yoga Training
- Shri K. Pattabhi Jois, Sharath & Saraswati – Mysore, India
- Richard Freeman’s Ashtanga Yoga Teacher Intensive (200 hrs)
- Richard Freeman’s Advanced Ashtanga Yoga Teacher Intensive (100 hrs)
- David Swenson’s Primary Series Ashtanga Yoga Teacher Training (40 hrs)
- David Swenson’s Intermediate Series Ashtanga Yoga Teacher Training (40 hrs)
- Beryl Bender’s Ashtanga Yoga Teacher Training (30 hrs)
- Nancy Gilgoff’s Ashtanga Yoga Primary Series Adjustment Clinic (5-day intensive)
- Nancy Gilgoff’s Ashtanga Yoga Intermediate Series Adjustment Clinic (6-day intensive)
- Workshops with David Williams, Andrew Eppler, Paul Dallaghan
- Ashtanga Mela – David Swenson, David Williams, Danny Paradise
Hatha Yoga Training
- Kripalu Yoga Teacher Training (200 hrs)
- ISHTA Yoga (Alan Finger) Teacher Training (200 hrs)
- Contact Yoga/Yogassage Teacher Training (now called acroyoga) with Nateshvar Ken Scott (200 hrs)
- Trained for one month in London under Edward Clark of Tripsichore Yoga Theatre
Massage Training
- Associate Degree in Massage Therapy from The New York College of Holistic Health Professionals, Syosset, N.Y.-Swedish, Deep Tissue & Amma Therapy Techniques
- Certified in Medical Massage: The Strenta Method from the Swedish Institute College of Health Sciences
- Studied Thai Massage in the U.S. under Yoram Amiran, D.C. , Ananda Apfelbaum, Jonas Westring & Kam Thye Chow
- Studied Thai Massage in Thailand for nine weeks
- Studied Ayurvedic Massage in India for eight weeks
- Studied Chinese Massage (Tui-Na/Massotherapy) in China for four weeks
- Attended Hospital-Based Massage Therapy for Seriously Ill Patients Seminar at the Hertzberg Palliative Care Institute, NYC
Other
- Completed Residential Spiritual Lifestyle Program, Kripalu Yoga Center in 1997
- Completed 10-day Silent Vipassana Meditation Retreat
- Served 7 Weeks On Staff At the Omega Institute For Holistic Studies In Rhinebeck, NY
- Miscellaneous Mini-Trainings in Yoga, Meditation & Massage