Tentative Virtual Yoga Group Class Schedule

Monday

9:30am-10:45am Ashtanga Short Form — Adam’s Shala, Contact me
11:30am-12:45pm Ashtanga Short Form — Contact Bikram Yoga Roslyn
5:45pm-7:00pm Ashtanga Short Form — Contact Samudra Yoga

Tuesday

9:00am-10:15am Signature Ashtanga/Vinyasa Blend — Adam’s Shala, Contact me
11:00am-12:15pm Ashtanga Short Form — Contact Absolute Yoga
4:00pm-5:15pm Ashtanga Short Form — Adam’s Shala, Contact me

Wednesday

9:00am-10:15am Ashtanga Short Form — Contact Yajamahe Yoga
12:00pm-1:15pm Ashtanga Short Form — Adam’s Shala, Contact me
4:00pm-5:15pm Ashtanga Short Form — Adam’s Shala, Contact me

Thursday

7:45am-9:00am Ashtanga Short Form — Adam’s Shala, Contact me
9:30am-10:45am Signature Ashtanga/Vinyasa Blend — Adam’s Shala, Contact me
6:00pm-7:15pm Ashtanga Short Form — Adam’s Shala, Contact me

Friday

9:30am-10:45am Ashtanga Short Form — Adam’s Shala, Contact me
11:30am-12:45pm Ashtanga Short Form — Contact Bikram Yoga Roslyn
4:00pm-5:15pm Ashtanga Short Form — Adam’s Shala, Contact me

Saturday

9:00am-10:15am Signature Ashtanga/Vinyasa Blend — Adam’s Shala, Contact me
10:45am-12:00pm Ashtanga Short Form — Adam’s Shala, Contact me

Sunday

10:30am-11:45am Ashtanga Short Form — Adam’s Shala, Contact me
4:00pm-5:15pm Ashtanga Short Form — Adam’s Shala, Contact me

 

  • Virtual Private Yoga Sessions also available. Contact me.
  • All classes are taught via ZOOM.
  • Please make payment for sessions at Adam’s Shala via Venmo, to “All Is Coming, Inc.”