Yoga Class Schedule

Monday 11:30am-12:45pm

5:45pm-7:00pm

Led Ashtanga Yoga-Short Form

Led Ashtanga-Short Form/Alt. With Blend

Bikram Yoga, Roslyn

Samudra Yoga, Garden City

Tuesday 9:15am-11:00am

11:00am–12:45pm

Mysore Style Ashtanga Yoga

Signature Ashtanga/Vinyasa Blend

Absolute Yoga, Woodbury

Absolute Yoga, Woodbury

Wednesday  

 

 

 

 

 

Thursday  9:15am-11:15am Mysore Style Ashtanga Yoga Absolute Yoga, Woodbury 
Friday 11:30am-12:45 Led Ashtanga Yoga-Short Form Bikram Yoga, Roslyn
Saturday 11:00am-12:15pm

12:30pm-1:30pm

Led Ashtanga-Short Form/Alt. With Blend

Gentle Yoga & Meditation

MedwellSpa, Farmingdale

MedwellSpa, Farningdale

Sunday 10:30am-12:30pm Led/Mysore Ashtanga Hybrid Absolute Yoga, Woodbury