Yoga Class Schedule

Monday 5:45pm-7:00pm Led Ashtanga/Alt. With Blend Samudra Yoga, Garden City
Tuesday 9:15am-10:45am

11:00am–12:45pm

Mysore Style Ashtanga Yoga

Signature Ashtanga/Vinyasa Blend

Absolute Yoga, Woodbury

Absolute Yoga, Woodbury

Wednesday 9:30am-10:45am

 

Led Ashtanga/Alt. With Blend

 

Sukha Yoga, Cold Spring Harbor

 

Thursday  9:30am-11:15am  Mysore Style Ashtanga Yoga Absolute Yoga, Woodbury 
Friday      
Saturday      
Sunday 10:30am-12:30pm Led/Mysore Ashtanga Hybrid Absolute Yoga, Woodbury