Yoga Class Schedule

Monday 5:45pm-7:00pm Ashtanga Yoga, All Levels Samudra Yoga, Garden City
Tuesday 11:00am–12:45pm Signature Ashtanga/Vinyasa Blend, Level 2-3 Absolute Yoga, Woodbury
Wednesday 9:30am-10:45am

4:00pm–8:00pm

 Ashtanga Yoga, All Levels

Mysore Style Ashtanga, All Levels

Sukha Yoga, Cold Spring Harbor

Ashtanga Yoga Long Island, Seaford

Thursday      
Friday

Saturday

 

 

 
Sunday 10:30am-12:15am Ashtanga Yoga 1/2 Primary Series, Level 2-3 Absolute Yoga, Woodbury