2019 Workshops

Intro To Ashtanga Yoga: Philosophy & Practice
Saturday January 12th 1:30 – 3:00pm hosted By Samudra Yoga in Garden City, NY

Ashtanga Yoga: A Primary Series Workshop
Saturday March 9th 1:15 – 4:15 hosted By Samudra Yoga Garden City, NY

Ashtanga Yoga: A Primary Series Workshop
Saturday March 23rd 1:00 – 4:00 hosted By Breathe N Flow Freeport, NY

Hands-On Adjustment Workshop For Yoga Teachers
Saturday March 30th 11:30 – 1:30 hosted By The Yoga Shack Bethpage, NY

Energy Locks: Floating And Inversions
Saturday April 13th 11:30 – 2:00 hosted By The Yoga Shack Bethpage, NY